Who We Help

You’re not “too much” or broken.

If you’re feeling stuck in patterns you can’t seem to think your way out of—racing thoughts, emotional overwhelm, burnout, or a nervous system that won’t settle—Fountaingate Wellness is here to help.

We support kids, teens, and adults who want real, practical change. Our approach blends compassionate counseling with BrainCore neurofeedback to help your brain and body learn a calmer, more regulated way of functioning.

People We Commonly Help

ADHD

For kids and adults who are capable—but feel like focus and follow-through are always a fight.

Difficulty sustaining attention
Impulsivity or emotional reactivity
Disorganization, procrastination, or time blindness
School or work performance that doesn’t match effort

Anxiety

When your mind won’t shut off, your body stays on high alert, and even “good days” feel tense.

Constant worry, overthinking, or panic
Irritability, restlessness, or feeling on edge
Sleep trouble or stress-related fatigue
Stress that shows up as headaches, stomach issues, or muscle tension

Depression

When life feels heavy, disconnected, or like you’re running on empty.

Persistent sadness, numbness, or hopelessness
Low energy and motivation
Loss of interest in things you used to enjoy
Feeling “stuck” even when you want to move forward

Insomnia

When you’re exhausted—but your brain won’t cooperate.

Trouble falling asleep or staying asleep
Racing thoughts at night
Non-restorative sleep
Sleep disruption tied to anxiety or stress

Trauma, PTSD, & Nervous System Regulation

When your past keeps showing up in your body—hypervigilance, shutdown, or feeling unsafe even when you’re safe.

Triggers, flashbacks, or intrusive thoughts
Emotional shutdown or overwhelm
Difficulty trusting, relaxing, or feeling present
Chronic fight/flight/freeze responses

Emotional Regulation & Mood Swings

For kids, teens, and adults who feel like emotions “take over” quickly.

Big feelings that escalate fast
Frequent meltdowns, outbursts, or shutdowns
Difficulty calming down once activated
Sensitivity to transitions, conflict, or overstimulation

Performance, Focus, & Resilience

For high-achievers who want their brain to work with them—at work, in school, or in life.

Mental fatigue or burnout
Difficulty recovering from stress
Focus challenges under pressure
Wanting sharper performance and steadier energy

Substance Abuse & Dependency

For individuals ready to regain control and rebuild a healthier relationship with themselves.

• Struggling with dependency or overuse
• Difficulty managing cravings or triggers
• Impact on relationships, work, or responsibilities
• Cycles of relapse, guilt, or loss of control
• Wanting clarity, stability, and lasting change

Who We Work With

Children

Support for attention, behavior, emotional regulation, school stress, and confidence.

Teens

Help for anxiety, depression, focus, social pressure, motivation, and stress resilience.

Adults

Care for anxiety, trauma, burnout, ADHD, sleep, and mood—plus support through life transitions.

How We Help

Counseling

A supportive space to process what you’re carrying, build coping skills, and create change that lasts.

BrainCore Nuerofeedback

A non-invasive training process that helps your brain learn healthier patterns—often supporting calmer mood, better focus, improved sleep, and stress regulation.

Not Sure Where to Start?

You don’t need a perfect diagnosis or the “right words” to begin. If something feels off—and you’re ready for support—we’ll help you find the next best step.

Call Us to ask questions and see if we’re a fit
Schedule a consultation to talk through goals and options

We Offer Support That Meets
You Where You Are

Whether you’re looking for counseling, neurofeedback, or a plan that combines both, we’ll help you move forward with clarity and care.

How Do We Read Brainwaves?

Read more on how brainwave data is used in BrainCore neurofeedback sessions.

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