Struggling With Insomnia?

How bad is it for me, if I can’t sleep?

Sleep disorders can disrupt daily life by causing irritability, exhaustion, tiredness, and difficulty staying focused. If being tired all of the time isn’t bad enough, this affliction is also believed to be a risk factor for other diseases, including obesity, hypertension, diabetes, and cardiovascular disease. Chronic, or recurrent, sleeplessness is a widespread condition affecting nearly 10-15% of the global population. The longer you struggle with this, the harder it becomes to treat. That’s why it’s important to learn how to deal with sleep disorders as soon as symptoms present themselves and to seek medical attention for evaluation and diagnosis as early as possible.

Sleep Difficulties Have a Variety of Contributors

Many complex factors contribute to sleeplessness and insomnia including stress, anxiety, trauma, and habitual over-thinking resulting in abnormal brain wave function.

Why am I Tired All of the Time?

Until recently, sleep disorders were studied from a behavioral perspective, but as this problem grows, new research and insights have been discovered. Recent studies suggest that in cases of sleep disorder, the brain is unable to process information properly due to cortical hyperarousal. This creates abnormal brainwave function.

Restore Sleep Naturally

Braincore neurofeedback therapy can make a powerful, positive impact on your ability to get a good night’s sleep. This technology helps to identify the brainwave imbalance that may be contributing to your inability to sleep. By retraining the brain and improving brainwave function in those key areas affected by sleep disorders, the brain is rewarded through neurofeedback for creating healthier patterns. As the brain learns new responses, new patterns and pathways develop improving brainwave function as you begin to sleep better, longer.

Does Neurofeedback Work?

Clinical studies have shown neurofeedback to be an effective, drugless, natural approach to sleep disorders, especially for people who have struggled for years. If you are ready to be able to fall asleep and stay asleep, for improved energy, health and wellbeing, then it’s time to relax and reward your brain for improved function with BrainCore Neurofeedback.

Why Should I Consider BrainCore Neurofeedback?

BrainCore neurofeedback therapy specialists are able to map your brain and see exactly where the imbalance is and to what extent.

Insomnia

“BrainCore therapy made me feel like I was a better person, and like I could do anything”

— Alex

FREQUENTLY ASKED QUESTIONS

Yes. Counseling can help address stress, racing thoughts, and patterns that keep sleep disrupted. It can also support healthier routines and reduce sleep-related anxiety.

Neurofeedback can help train steadier regulation patterns that support calm and recovery. Many clients use it to help the brain shift more smoothly into rest.

We commonly support trouble falling asleep, staying asleep, waking frequently, or waking unrefreshed. Sleep issues often overlap with stress, anxiety, mood, or trauma-related symptoms.

Yes—therapy often includes practical tools and behavior changes that support sleep quality. Your clinician can help you identify what’s most relevant to your sleep patterns.

If sleep issues are persistent, affecting mood, focus, health, or daily functioning, it’s a good time to reach out. Early support can prevent patterns from becoming more entrenched.